Change Your Brain, Your Age, Your Life
Workshops to both nurture and vitalize your physical, mental, emotional and spiritual well-being. Learn how to:
- Flow with the Ten Phases Qigong movements
- Embody mindfulness in daily living
- Envision your desired world into being with meditation
- Rewire you mental and emotional neural circuitry
- Enjoy Longevity Breathing and self-applied massage
- Deepen connection with your Inner Being
FREE Introduction: September 24, 3 – 5 pm
To Wear: Loose comfortable clothing and socks
To Bring: Yoga mat or blanket for a lying down meditation on carpeted floor
Where: Wellness Place, 609 Okanogan Ave, Wenatchee
What you seek is seeking you
Online Registration on this page required—space is limited.
Sign up early and reserve your space.