Description

 Fully Alive!

Change Your Brain, Your Age, Your Life

A workshop to both nurture and vitalize your physical, mental, emotional and spiritual well-being. Learn how to:

  • Flow with the Ten Phases Qigong movements
  • Embody mindfulness in daily living
  • Envision your desired world into being with meditation
  • Rewire you mental and emotional neural circuitry
  • Enjoy Longevity Breathing and self-applied massage
  • Deepen connection with your Inner Being

To Wear: Loose comfortable clothing and socks
To Bring: Yoga mat or blanket for a lying down meditation on carpeted floor
Where: Wellness Place, 609 Okanogan Ave, Wenatchee

What you are seeking is seeking you
-Rumi

Online Registration on this page required—space is limited.
Sign up early and reserve your space.

Fully Alive: Half-Day Workshop

$40.00