Description
Joyful Healing Movement & Breath
Your body is designed to heal and re-balance itself. You are meant to feel grounded and powerful, vital and graceful. Your body just needs guidance — from you.
Learn a simple qigong/tai chi form, created by the legendary Grandmaster of all tai chi masters. Weave these simple powerful skills into your daily living activities.
Feel your joy in moving without tension – sensing ease and delight of internal flow. Feel inner-outer satisfaction, with relaxing whole body-heart-mind presence.
No Experience Needed – For All-Levels
No Cost Practice Sessions Will Follow, led by Lars Clausen
Follow-on Workshops will be offered in the Fall
Benefits:
- Greatly effective/affective learning method of full-range simple-gentle whole-being movements, easily customized
- Feeling your feeling, your embodied trust of Life Force Qi flow
- Incorporating foundational alignments and tai chi movement skills into your everyday living
- Deepening self-acceptance and self-compassion through sacred movement
You Receive:
- One 3 hr. workshop (2 more workshops will follow in the fall)
- All necessary steps and support for learning a 20 or more minute tai chi form
- Deep relaxation breathing methods for learning movement
- Journaling time
- Small group sharing
- Video of movement form
Background
This non-martial tai chi-qigong form was created by Chang San Feng, legendary tai chi Grandmaster, and 13th century creator of tai chi. This short form offers simple, gentle tai chi/qigong movements for in-depth body, heart, mind integration. It was secretly practiced as a spiritual/meditative form – the sister to martial tai chi – passed down through a one-by-one lineage of tai chi masters for the last 800 years.
When
Saturdays, 10-1 pm: April 6
Where
Chelan: Chelan Lutheran Church: 215 W Nixon Ave, Chelan, WA 98816
Fee: $79
Limited Registration
Sign-up early to hold your place
For questions: contact John at: info@deepspringwellness.com
