Description

Planning to Start Again Spring 2020

Qigong Monday Practice Sessions
ReLax – ReCharge – ReConnect

Enjoy simple, gentle Qigong movement forms, body-based meditation, and Qi breathing  for relaxing, energizing and strengthening your body-heart-mind-spirit.

Open to all – FREE – No experience needed

Currently on Holiday Break
Beginning again on September 9, 2019

Every Monday, 6 to 7 pm
Please arrive a few minutes early so we can begin on time
Wear loose comfortable clothes
Bring yoga mat or blanket for lying down on floor meditation

Cascade Unitarian Universalist Church (CUUF) in East Wenatchee.
1550 Sunset Highway, East Wenatchee

Practice Session Facilitators are on a rotating basis:
and all are active Qigong practitioners:
Laura Shennum: Pastor of CUUF
Matthew Morgan: Experienced Zen practitioner
Kmbris Bond: Active CUUF Lay Leader
Wendy Lane-Hulse: Long-time Tai Chi practitioner
Maureen Hyzer: Life Coach
John Neff: September 9, 2019 and intermittently